7 Cancer Causing Foods You Should Stop Eating Right Now

cancer causing foods

Food plays a very important role in the health of all people. There are healthy foods that offer important health benefits and act as protectors of the body against different diseases. However, there are also many unhealthy foods, which can give the body dangerous consequences that can cause diseases as serious as cancer.

Carcinogenic foods are present in many diets and many people are still unaware of the harm they are causing to their own health by consuming them. In this article, we will reveal 7 such highly carcinogenic foods, which must be cut from your diet.

  1. Microwave Popcorn

microwave popcorn as carcinogenic food

Microwave popcorns contain dangerous substances inside their packaging, which create Perfluorooctanoic acid during the microwave cooking process.

What is the solution?

If you like popcorn and love to eat it while watching a movie, opt to prepare it in a home-made way with organic corn and vegetable oil. This is a healthy, economical and very easy option.

  1. Processed Meats

The meats have been promoted in recent years as foods rich in healthy protein, which deceptively ends up convincing many people to include them in the diet. However, several studies have confirmed that this type of meat contains nitrites, which may contribute to cancer. The nitrites are responsible for this meat staying fresh for so long, so they can be marketed for several months.

What is the solution?

Avoid meat consumption and always try to eat meat from grass fed animals.

  1. Canned Foods

Canned food

Several studies have identified that canned foods could be carcinogenic due to a component called Bisphenol A (BPA) that is present in the cans. There is no unanimous opinion at the time of confirming the amount of Bisphenol A in canned foods and whether or not it is being transferred to the food contained within the cans.

What is the solution?

Reduce the consumption of canned foods and seek out those that specifically establish that they are free of BPA.

  1. Transgenic foods

Transgenic foods are genetically altered and during the growing process they are subjected to herbicides and pesticides that can affect the quality of the product without consumer realizing it. These chemicals that come in contact with food are related to cancer and other diseases.

What is the solution?

Support local farmers and choose to always buy organic food.

  1. Soft Drinks

soft drinks as cancer causing foods

The soft drinks seem to be very refreshing in those moments of thirst and heat where we need to drink something. However, they are unhealthy, as they contain about 8 sugar envelopes per serving; they also contain a number of cancer-related chemical compounds. The 4-MI (4-methylimidazole) agent, which is what gives the brown color characteristic of cola drinks, has been associated with cancer in thousands of individual cases. In addition, it contains high fructose corn syrup, which can help feed the cancer cells.

What is the solution?

Avoid consumption of soft drinks and opt for natural juices and water.

  1. Light or Diet Foods

Many people believe that “light” foods have a more balanced and healthy diet. The sad reality is that these foods only have less sugar and fat than the conventional ones, and so they help to lose weight. But, they contain some substances that could be related to a higher risk of cancer, as is the case of artificial sweeteners.

What is the solution?

Maintain a healthy diet rich in fruits, vegetables and cereals.

  1. Fast Foods

Fast foods that leads to cancer disease

It seems very easy to eat a snack in times of hunger when we need something to follow the day. However, the fried snacks that are easily found in the market and in the stores contain a carcinogenic component that arises after the food is heated at high temperatures. This component, known as Glycidadamine, arises from the chemical called Acrylamide, a substance produced when these foods are fried at high temperatures.

What is the solution?

Spend the moments of hunger with a fruit, a natural beat, yogurt, oleaginous, teas and many other healthy foods that provide health and wellness.