In this article, you will learn about a secret drink that burns belly fat in just 5 days.
Before you learn about this secret drink, you need to know that there are no miracle formulas to lose weight or eliminate belly fat effortlessly.
The drink we will present today will aid in the process of belly fat loss, but you should consume it along with a balanced diet and exercise.
This way, you will be able to burn off the accumulated fat and speed up your metabolism.
Secret drink to burn belly fat in just 5 days
Fortunately, this drink does not cause any side effects since it is completely water based.
While consuming this drink, to lose belly fat, you should decrease your intake of fatty foods as well as decrease your salt and sugar intake.
You can add in your diet fresh fruits and vegetables like cucumber, melon and watermelon as they are rich in water. When your body is well hydrated, you do not have to worry about problems like constipation and bloating.
Now, let’s learn about the secret drink that helps burn belly fat in just 5 days.
- 1 teaspoon grated ginger
- 8 glasses of water
- Half chopped lemon
- Sliced half cucumber
- Mint leaves
Method of Preparation
- Put all the ingredients in a jar and let it sit overnight. The drink will be ready in the morning.
- You should consume this drink instead of water for the next 5 days.
- This drink is a powerful diuretic and each ingredient has natural diuretic properties, so it is very helpful to remove the extra liquid accumulated in our body.
- Do not be surprised if you go to the bathroom too much during this time, since the purpose of the drink is precisely to make it eliminate all the toxins that is accumulated in your body.
- One of the great advantages is that you will be very well hydrated and consequently your skin will also feel the numerous benefits of the drink.
Why this drinks works so effectively for weight loss?
The drink is effective because of its ingredient’s powerful characteristics that trigger weight loss. Here are some of the reasons why the ingredients of this drink are so potent.
Ginger has thermogenic action and contributes to weight loss. Moreover, Ginger can improve digestion by increasing the pH of the stomach and stimulating digestive enzymes. Due to its high fiber content, ginger increases gastrointestinal motility.
The combination of these two effects means that essential nutrients are absorbed quickly, while non-essential foods that cause bloating and constipation are eliminated effectively.
Lemon is a powerful detoxifying agent, which helps in eliminating substances that promote inflammation in the wall of the intestine. Studies suggest that these inflammations can cause an increase in the accumulation of abdominal fat. Moreover, Lemon contains pectin, a soluble fiber that absorbs water and slows digestion, reducing the consumption of calories in the meal.
Cucumbers are not just for salads and to treat dark circles. It prevents cancer, reduces weight and controls bad cholesterol. It also helps to regulate blood pressure. Moreover, its detoxifying and diuretic effect favors weight loss.
Mint has many more benefits than just cooking or to keep fresh breath. The digestive enzymes in mint promote significant improvements in metabolism, which aids in weight loss and overall physical health.
This drink you just learn will help to eliminate belly fat in 5 days, but if you are overweight and have too much fat, it will not do miracles.
Here are some additional tips we’ve brought for you to lose belly fat and maintain a healthier lifestyle:
- Have green tea: They are great for helping to eliminate toxins and to lose weight. The green tea has catechins that help dry the belly. Diuretic teas act in a similar way to our drink and eliminate excess fluid and swallow the belly.
- Do exercise: One of the best ways to burn abdominal fat is to run. Localized gymnastics and bodybuilding also help muscle growth and speed up metabolism.
- Eat well: Eat meals every 3 hours and incorporate fresh fruits and vegetables in your diet.